Health 2
In a healthy body, all the parts work together in harmony.  In this state your body goes about its business without you having to give it much thought.

However, when your body is under too much physical, chemical and/or emotional stress it struggles with its normal work.

At these times, you do not feel well and experience one of, or a combination of, the following symptoms: fever, congestion, coughing, sneezing, vomiting, diarrhea and sweating.

These are powerful ways that the body goes about reestablishing internal order and are a sign that something is wrong with your body.

Their individual functions are explained below:

Fever (Inflammation): the rise in temperature creates an inhospitable environment for germs, breaks up waste and increases chemical reactions and metabolism (respiration and digestion).

Congestion: if mucus encapsulates toxins it will be green.  If the mucus is clear the body is eliminating dog hair, pollen or other harmless material.

Coughing: air forcibly dislodges particles from the airways.

Sneezing: water is forced out with air, and as a result the sinuses are cleansed.

Vomiting: a violent ejection of toxins through the mouth.

Diarrhea: a violent ejection of toxins through the colon.

Sweating: an excretion from the skin to cool the body and clear metabolic waste.

When you suppress these natural cleansing processes, you create the terrain for chronic illness.